Name: Marina
Hometown: Moscow, Russia Birthday: February 23 Teaching in Tokyo since 2017

I began my yoga journey in 2011 in Moscow, and since moving to Tokyo in 2013, I have been practicing Ashtanga yoga. I have also traveled to India multiple times to study the Ashtanga method in Mysore and the Ayengar method in Rishikesh. As a dedicated yoga practitioner and student, I take every opportunity to learn and explore different styles and techniques. After completing my first Yoga Teacher Training Certification in Rishikesh in 2017, I have been teaching at studios across Tokyo and privately.

In my classes, I design sequences to help students become aware of habitual mental and physical patterns and release them, breaking through perceived limitations.

I completed the following yoga trainings:

* 200HR Yoga Teacher Training in Rishikesh with Kamal Sing in 2017
* Ken Harakuma's 32HR Ashtanga Yoga Full Primary Teacher Training in 2017
* Joe Meiller's 4-day Yoga Physiology Course in 2018
* 谷戸康洋's 3-day Yoga Kinesiology Therapy Course in 2018
* "Safety of Asana practice" and "Anatomy of Yoga Asana" by Ksenia Shatskaya in 2020
* 280HR Yoga Teacher Training in Moscow with Prana Yoga in 2020